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Whether it's the upcoming holidays or a social gathering with friends, sometimes it can feel a bit nerve wracking trying to navigate the array of dishes, sweets and treats! Use this guide as a quick tool for support, so you are eating with intention while honoring your body and wellness goals.

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Hello there!

I'm Marilyn, Functional Health Practitioner, specializing in women's gut and hormone health. I help busy, driven women discover the root cause and underlying imbalances of their symptoms.

Through functional lab testing, curated protocols, and 1:1 support, I am committed to helping you find the answers you have been seeking.

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If you've been to every doc on the block, have heard that your labs look 'normal' but feel like you're lost and without answers, it's likely because no one has identified the root causes driving your symptoms. It's time to dive deeper.